How To Know What ESA Is Best for Me?
Choosing an ESA is a pretty difficult job as you have to consider several factors before deciding on a pet that is best for you. You cannot just select any animal and expect it to provide you with emotional support during a mentally distraught situation. If you are thinking of getting an emotional support animal and are seeking expert advice on how to select an animal that is best for you, you have landed on the right page.
Choosing the right ESA can be a challenging task. At Realesaletter.com, we believe that finding the right ESA is essential to improving your mental health and overall well-being. Our team of licensed mental health professionals can help you determine which ESA is best suited for your specific needs and lifestyle. We are committed to providing our clients with personalized and compassionate services to ensure that you find the perfect ESA for you. At realesaletter is the leading online platform for individuals seeking Emotional Support Animal (ESA) letters. We understand that finding the right ESA can be a complex and overwhelming process, and we are committed to helping you make an informed decision about which ESA is best for you.
Since you may already be aware of what ESA therapy is, I'd not want to go through how it works and what steps you need to take to obtain an ESA pet. All that matters is that you are informed of the process of obtaining an ESA letter and selecting the appropriate animal. The rest is easy as pie.
How to Know Which ESA is Best for You
Before we get into the details of how to choose the best emotional support animals, let us first understand the imperativeness of choosing the right ESA.
The reason why mental health experts emphasize choosing the best ESA is that not doing so could hamper the effectiveness of the ESA therapy. For instance, an ESA is meant to give you comfort and keep you at ease during difficult times, but if you choose a pet that does not meet your requirements or is incapable of giving you comfort, then it only adds to your burden. That is why the choice of an ESA matters a lot in making the therapeutic treatment a success.
So, before choosing a non-human companion, take into consideration the following factors.
- Mental Disorder
An ESA therapy is recommended by a certified professional only after you are diagnosed with a mental disorder that could be treated with the therapy. With a mental disorder or a condition that necessitates this therapy, you will not be granted an emotional support animal letter. So, when you are diagnosed and given the letter, it is time for you to confirm which animal could treat your specific condition.
Suppose that you are suffering from depression and have constant attacks of sadness which leave you with suicidal thoughts. For such a situation, a dog could make a great emotional support animal. They are extremely cuddly and know how to cheer you up and keep negative thoughts at bay. They require a lot of attention which will leave you with little to no time to dwell on negative emotions. The point is, to know which ESA will be best suited for you, and assesses your condition.
You could also ask your therapist to suggest to you an animal that has a higher efficacy rate for your given circumstances. A professional has far more knowledge and experience in such matters than you.
- Consider your nature/personality
Another important thing to consider is your nature or personality. Every person has different expectations from their pets which could influence the effectiveness of ESA therapy.
If you are an extrovert person and enjoy outdoor adventures, then an animal that is active and comfortable in social presence is your best bet. Some of these animals include a dog, a miniature horse, and miniature pigs. All of them enjoy outdoor activities like fetching, walking, hiking, and water games. Besides, they do not shy away from social gatherings.
On the contrary, if you are an introvert and like staying at home instead of going out for social gatherings, then the best ESA animals for you could be a cat, rabbit, goldfish, a fancy rodent, or small bird. These pets do not require you to take them on morning or evening walks and like to stay at home.
So, if cuddling with your pet in the confinements of your home is what you are looking for, then a cat or other similar pets are best suited for you.
- Financial factors
You ought to assess the financial burden that an ESA would bring along before choosing the pet. Some pets are not only expensive to buy, but their monthly food expenses could turn your budget upside down. So, examine your financial budget and determine which ESAs may be managed within it. Any animal that has a high cost that you cannot afford is not worth it since your stress will be doubled in an attempt to satisfy those expenses, rendering the therapy useless.
Some of the low-cost ESA pets include fish, cats, rabbits etcetera.
- Maintenance needs
The maintenance level of every animal differs from the other. While some pets are high-maintenance, others are easy to maintain. For instance, to keep a dog as an ESA, you will be required to put a lot more effort into maintaining them such as regular vet visits, morning and evening walks, and training, whereas some pets like fish, birds, and rabbits do not require as much effort and would not drain you of energy.
It is recommended that you consider all of these factors before making the ultimate decision. Once you get the ESA letter for housing for a non-appropriate pet, it would be a gruesome task to go through the entire process again to change the pet. So, avoid all the trouble and pick the best animal on the first go.
Hopefully, this guide will be of some help to you. For any more queries, do not hesitate to consult our ESA experts.
At real esa letter is a leading provider of Emotional Support Animal (ESA) letters for individuals struggling with mental health challenges. We understand that choosing the right ESA can be a daunting task, which is why we are dedicated to providing you with the resources and support you need to make an informed decision about which ESA is best for you.
More useful resources:
How bad does depression have to be to get an ESA dog?
ESA Dog Vs. Psychiatric Service Dog – Key Differences
What degree of depression must exist before an ESA dog is considered?
Service animals vs. emotional support animals - what is the better option?
How To Know What ESA Is Best for Me?